Hormonal acne

Here it will be explained hatacne  is,how to treat it and what causes it; Also the difference between common acne and hormonal acne:

What is hormonal acne?

Acne is a skin condition that usually affects adolescence, however, there are women and men who suffer from it after the age of 25, even without having suffered from it before.

This condition suffered by 25% of women and 7% of men is known as hormonal acne and is more resistant to treatment compared to common acne. The skin of people who suffer from this condition is usually sensitive.

What causes hormonal acne?

• Carbohydrate Sensitivity

• Excess estrogen

• Excess testosterone

• Genetics

• Stress

• Make-up

• Comedogenic skincare products, those ingredients that clog your pores.

• Changes in prolactin levels

• smoking

Differences between common acne and hormonal acne:

Acne usually becomes evident in the T-zone, accompanied by blackheads and pimples. While hormonal acne is totally different, it generally affects the cheeks, cheekbones, jaw area (UZone), around the mouth and neck. These blemishes are usually deep and painful.

Common acne                                                      Hormonal acne

How to treat hormonal acne? 

1.-Use non-comedogenic products (that do not clog your pores) in all steps of your skincare routine. Including moisturizers, makeup and sunscreen. Use physical sunscreens and avoid chemical sunscreens that can irritate you. 

2.-Use retinol (Vitamin A), start with low, mild concentrations. Initially only 2 days a week and increase as your tolerability.

3.-Avoid refined foods, sugar. These foods cause inflammation. 

4.-Consume almonds, walnuts, mint, mint. 

5.-Do sports and have a proper cleaning of your skin after sweating. 

6.-Do not dry your face with a towel, use disposable wipes or make-up remover discs.